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        <title><![CDATA[My Recipe]]></title>
        <link>https://myrecipe.over-blog.com/</link>
        <generator>Overblog - https://www.over-blog.com</generator>
        <description><![CDATA[Food &amp; Drinks Recipe]]></description>
                    <item>
    <title><![CDATA[Jacket Potato]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/jacket-potato.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/jacket-potato.html</guid>
    <pubDate>Sun, 31 Mar 2019 01:09:19 +0100</pubDate>
    <description><![CDATA[Serve up this simple and tasty potato recipe. INGREDIENTS: 4 whole potatoes Olive oil Pinch salt RICOTTA, TOMATO & TUNA: 100 grams ricotta cheese 1 tablespoon chives, chopped finely ½ punnet, perino tomatoes, cut into quarters 1 tablespoon shaved parmesan... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Spiced Cauliflower and Avocado Tacos]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/spiced-cauliflower-and-avocado-tacos.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/spiced-cauliflower-and-avocado-tacos.html</guid>
    <pubDate>Sun, 31 Mar 2019 01:07:23 +0100</pubDate>
    <description><![CDATA[Serve up this simple and healthy vegetarian taco recipe. INGREDIENTS: 4-6 corn soft tacos, or chia seed tortillas ½ head cauliflower, cut into florets 1 teaspoon smoked paprika 1 teaspoon cumin 1-2 tablespoon extra virgin olive oil Natural yoghurt Tabasco... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Avocado Citrus Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/avocado-citrus-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/avocado-citrus-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 01:04:23 +0100</pubDate>
    <description><![CDATA[Try this quick and easy Salad recipe. INGREDIENTS DRESSING: ½ Lemon, zest and juice ¼ Orange, juice ¼ cup Parsley Leaves ¼ cup Basil Leaves ¼ tablespoon Dijon Mustard 1-2 tablespoon Honey 60 millilitres Olive Oil 2 Shallots, finely chopped ¼ teaspoon... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Grilled Shrimp Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/grilled-shrimp-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/grilled-shrimp-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:59:16 +0100</pubDate>
    <description><![CDATA[Dig into this quick and easy salad recipe. INGREDIENTS GRILLED SHRIMP: 1 Lemon, juiced 1 teaspoon Garlic powder Sea salt and freshly Ground Black Pepper 227 grams medium Shrimp, peeled and deveined (tails left on) VINAIGRETTE: 1 Lemon, juiced 1 clove... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Ramen with Shrimp]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/ramen-with-shrimp.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/ramen-with-shrimp.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:57:39 +0100</pubDate>
    <description><![CDATA[Get this quick and easy seafood ramen recipe. INGREDIENTS: 2 cups of Chicken broth 4 tablespoons of Mirin 2 tablespoons of soy sauce Juice of half a Lime 1 teaspoon of Fish sauce 2 teaspoons Dark sesame oil ½ teaspoon of Chilli garlic sauce 2 package... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Chicken Seed and Coriander Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/chicken-seed-and-coriander-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/chicken-seed-and-coriander-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:53:35 +0100</pubDate>
    <description><![CDATA[A quick and easy chicken salad dish recipe. INGREDIENTS: 30 millilitres fresh lime juice ½ cup coriander, lightly packed 1 teaspoon grated ginger 40 millilitres peanut oil (or vegetable) 3 drops of sesame oil 1 heaped tsp. brown sugar Salt and pepper... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Papaya Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/papaya-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/papaya-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:43:59 +0100</pubDate>
    <description><![CDATA[Savor this quick and easy Vietnamese inspired recipe. INGREDIENTS: 1 Green mango, peeled and de-seeded 1 small Green papaya, peeled and de-seeded 1 cup diagonally sliced young Bamboo shoots 1 fresh Red chilli, thinly sliced 3 tablespoons Mint leaves,... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Grilled Calamari Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/grilled-calamari-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/grilled-calamari-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:42:08 +0100</pubDate>
    <description><![CDATA[Try this quick and easy grilled calamari salad recipe. INGREDIENTS: 300 grams / 10 oz Squid (Sotong) tubes, cleaned 2 tablespoons / 1 fl oz Olive oil 2 unripe Mangoes, peeled and cut into thin strips 2 ripe Mangoes, peeled, seeded and cut into thin strips... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Grilled Swordfish Grape Endive Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/grilled-swordfish-grape-endive-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/grilled-swordfish-grape-endive-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:40:29 +0100</pubDate>
    <description><![CDATA[Grilled fish recipe. INGREDIENTS: 2 tbs. capers 2 x 150 grams pieces of swordfish 1 endive (witlof), leaves picked 2 large handfuls of black grapes, halved 1 grapefruit, segmented and juice reserved 1 teaspoon Dijon mustard ½ clove garlic 2½ tablespoons... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Plum Caprese Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/plum-caprese-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/plum-caprese-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:38:25 +0100</pubDate>
    <description><![CDATA[Get this quick and easy salad recipe. INGREDIENTS: 1 tablespoon Champagne Vinegar 1 teaspoon White Balsamic Vinegar Kosher Salt and freshly Ground Black Pepper 3 tablespoons Olive Oil 1+½ pounds Heirloom Tomatoes, various colors, cut into wedges 3 ripe... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Fennel and Salami Panzanella Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/fennel-and-salami-panzanella-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/fennel-and-salami-panzanella-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:36:21 +0100</pubDate>
    <description><![CDATA[A healthy salad recipe.. INGREDIENTS: ½ loaf of one-day old sourdough bread, crust removed and bread torn into walnut-size pieces 1 fennel bulb, finely sliced 1 endive, leaves picked 1 bunch of baby beetroot, thinly sliced 1 small handful of parsley leaves... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Chopped Salad with Roasted Vegetables]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/chopped-salad-with-roasted-vegetables.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/chopped-salad-with-roasted-vegetables.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:33:45 +0100</pubDate>
    <description><![CDATA[Enjoy this quick and easy vegetable recipe. INGREDIENTS: 227 grams fresh Asparagus, trimmed 3 medium Carrots, peeled 1 medium Red Onion, sliced ½ inch thick Nonstick Olive Oil cooking spray Kosher Salt and freshly Ground Black Pepper 2 Romaine Hearts,... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Baby Spinach Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/baby-spinach-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/baby-spinach-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:29:44 +0100</pubDate>
    <description><![CDATA[Whip up this quick and healthy salad recipe. INGREDIENTS: 500 grams Baby Spinach 10 Cherry Tomatoes 1 Japanese Cucumber 1 Yellow Onion 3 tablespoons Japanese Soy Sauce, Yamasa brand 3 tablespoons Grain Vinegar, Mizkan brand NeuVida Omega 9 Cooking Oil... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Important Benefits of Cooking Home Food]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/important-benefits-of-cooking-home-food.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/important-benefits-of-cooking-home-food.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:25:51 +0100</pubDate>
    <description><![CDATA[Dining activities seem trivial that can be done anywhere. Even some people still think if the meal did not necessarily have to Back to Kitchen at home, even more impressed when eating in the mall or prestigious restaurant. Occasionally eating out for... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Eating Vegetarian on a Budget]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/eating-vegetarian-on-a-budget.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/eating-vegetarian-on-a-budget.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:22:55 +0100</pubDate>
    <description><![CDATA[When I first went vegetarian many years ago, I was surprised to discover my grocery bill actually went up, not down as expected. Eventually, as I learned how to adjust my shopping habits, my food costs lowered to the point I was spending less than I did... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Baked Breakfast With Salmon in Filo Pastry]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/baked-breakfast-with-salmon-in-filo-pastry.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/baked-breakfast-with-salmon-in-filo-pastry.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:17:25 +0100</pubDate>
    <description><![CDATA[Get this quick and easy dessert recipe. INGREDIENTS: Baked Egg With Salmon 220 grams Salmon (30 g x 12 pieces) 8 Eggs 5 grams Salt 3 grams Black pepper, powdered 50 grams Filo pastry (15cm x 15 cm) 50 grams Butter 120 grams Arugula 40 millilitres Japanese... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Lamb Meatball Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/lamb-meatball-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/lamb-meatball-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:14:47 +0100</pubDate>
    <description><![CDATA[A perfect appetizer to start recipe. INGREDIENTS: 2 tablespoons olive oil + extra 1 red capsicum, finely diced 1 onion, finely chopped 1 teaspoon smoked paprika 1x 410 grams can of Ardmona whole peeled tomatoes 500 grams lamb mince 1 cup of fresh full... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Farro Cakes]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/farro-cakes.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/farro-cakes.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:12:02 +0100</pubDate>
    <description><![CDATA[Get this quick and easy cake recipe. INGREDIENTS: 1 cup of cooked Farro 1 tablespoon of chopped Parsley ¼ cup of chopped Arugula 1 teaspoon of chopped Thyme 4 Green onion (white only), finely chopped 1 glove of Garlic, grated 1 tablespoon of Flour 1 tablespoon... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Veggie Fried]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/veggie-fried.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/veggie-fried.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:09:09 +0100</pubDate>
    <description><![CDATA[Get this quick and easy Veggie Fried recipe. INGREDIENTS: ½ Green Cabbage 1 Carrot, thinly chopped 6 Asparagus, thinly sliced ½ head Broccoli, chopped into small florets 3 cloves Garlic, finely chopped 6 Shallots, finely chopped 2 Dried Chillies, cut... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Mango Salad]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/mango-salad.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/mango-salad.html</guid>
    <pubDate>Sun, 31 Mar 2019 00:04:22 +0100</pubDate>
    <description><![CDATA[A quick and easy Mango Salad that has just the right balance of sweet and spicy flavors. Ingredients 2 Thai green mangoes, shredded ½ Tbsp dried shrimp, soaked and drained 8 cherry tomatoes, quartered 2 cloves garlic 2 limes, juiced 2 chili padi, halved... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Chinese Style Scrambled Eggs with Tomato]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/chinese-style-scrambled-eggs-with-tomato.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/chinese-style-scrambled-eggs-with-tomato.html</guid>
    <pubDate>Sat, 30 Mar 2019 23:59:33 +0100</pubDate>
    <description><![CDATA[This comforting dish of scrambled eggs features the natural sweetness of bright red tomatoes and is an easy to make side dish for any dinner table! Ingredients 4 eggs, beaten 1 medium tomato, cut into pieces 2 spring onion 1 tsp ginger, sliced 2 stalks... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Spring Herb Steamed Fish with Almonds]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/spring-herb-steamed-fish-with-almonds.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/spring-herb-steamed-fish-with-almonds.html</guid>
    <pubDate>Sat, 30 Mar 2019 05:31:07 +0100</pubDate>
    <description><![CDATA[Get this quick and easy fish recipe. INGREDIENTS: 8 sprigs fresh Dill 4 sprigs fresh Tarragon 150 grams mild White fish, such as Sole, Flounder or Cod 45 millilitres Almond oil Salt & pepper 4 green Onions, sliced on the bias ½ Red bell pepper, cut into... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Pu Ning Fermented Beans Marinated Chicken Rolls]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/pu-ning-fermented-beans-marinated-chicken-rolls.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/pu-ning-fermented-beans-marinated-chicken-rolls.html</guid>
    <pubDate>Sat, 30 Mar 2019 05:28:58 +0100</pubDate>
    <description><![CDATA[Try this quick and easy Chinese chicken roll recipe. INGREDIENTS: 4 whole Chicken Thighs, deboned 1 teaspoon Fermented Yellow bean paste (Puning Taucheo) 1 teaspoon Sesame Oil 1 teaspoon Peanut butter 1 teaspoon Ginger juice DIPPING SAUCE: 20 grams Grounded... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Seared Fish with Lime Butter Wine Sauce]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/seared-fish-with-lime-butter-wine-sauce.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/seared-fish-with-lime-butter-wine-sauce.html</guid>
    <pubDate>Sat, 30 Mar 2019 05:27:06 +0100</pubDate>
    <description><![CDATA[Savour this quick and easy Chinese seared fish recipe. INGREDIENTS 300 grams White fish fillets ¼ teaspoon Salt ¼ teaspoon Ground White pepper 300 grams Long beans 1 tablespoon Vegetable oil ¼ cup Butter, at room temperature 3 tablespoons Classic Chardonnay... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Golden Seafood Triangles]]></title>
    <link><![CDATA[https://myrecipe.over-blog.com/2019/03/golden-seafood-triangles.html]]></link>
    <guid>https://myrecipe.over-blog.com/2019/03/golden-seafood-triangles.html</guid>
    <pubDate>Sat, 30 Mar 2019 05:22:25 +0100</pubDate>
    <description><![CDATA[Get this quick and easy Chinese snack recipe. INGREDIENTS FILLING: 1 teaspoon Cooking oil ¼ cup finely chopped Onion 142 grams Crabmeat 2 tablespoons finely grated Carrot 1 teaspoon chopped Cilantro 3 fresh Water chestnuts, minced 1 tablespoon Chardonnay... ]]></description>
        <dc:creator><![CDATA[semox]]></dc:creator>
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