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Serve up this simple and tasty potato recipe. INGREDIENTS: 4 whole potatoes Olive oil Pinch salt RICOTTA, TOMATO & TUNA: 100 grams ricotta cheese 1 tablespoon chives, chopped finely ½ punnet, perino tomatoes, cut into quarters 1 tablespoon shaved parmesan...

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Serve up this simple and healthy vegetarian taco recipe. INGREDIENTS: 4-6 corn soft tacos, or chia seed tortillas ½ head cauliflower, cut into florets 1 teaspoon smoked paprika 1 teaspoon cumin 1-2 tablespoon extra virgin olive oil Natural yoghurt Tabasco...

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Try this quick and easy Salad recipe. INGREDIENTS DRESSING: ½ Lemon, zest and juice ¼ Orange, juice ¼ cup Parsley Leaves ¼ cup Basil Leaves ¼ tablespoon Dijon Mustard 1-2 tablespoon Honey 60 millilitres Olive Oil 2 Shallots, finely chopped ¼ teaspoon...

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Dig into this quick and easy salad recipe. INGREDIENTS GRILLED SHRIMP: 1 Lemon, juiced 1 teaspoon Garlic powder Sea salt and freshly Ground Black Pepper 227 grams medium Shrimp, peeled and deveined (tails left on) VINAIGRETTE: 1 Lemon, juiced 1 clove...

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Get this quick and easy seafood ramen recipe. INGREDIENTS: 2 cups of Chicken broth 4 tablespoons of Mirin 2 tablespoons of soy sauce Juice of half a Lime 1 teaspoon of Fish sauce 2 teaspoons Dark sesame oil ½ teaspoon of Chilli garlic sauce 2 package...

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A quick and easy chicken salad dish recipe. INGREDIENTS: 30 millilitres fresh lime juice ½ cup coriander, lightly packed 1 teaspoon grated ginger 40 millilitres peanut oil (or vegetable) 3 drops of sesame oil 1 heaped tsp. brown sugar Salt and pepper...

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Savor this quick and easy Vietnamese inspired recipe. INGREDIENTS: 1 Green mango, peeled and de-seeded 1 small Green papaya, peeled and de-seeded 1 cup diagonally sliced young Bamboo shoots 1 fresh Red chilli, thinly sliced 3 tablespoons Mint leaves,...

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Try this quick and easy grilled calamari salad recipe. INGREDIENTS: 300 grams / 10 oz Squid (Sotong) tubes, cleaned 2 tablespoons / 1 fl oz Olive oil 2 unripe Mangoes, peeled and cut into thin strips 2 ripe Mangoes, peeled, seeded and cut into thin strips...

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Grilled fish recipe. INGREDIENTS: 2 tbs. capers 2 x 150 grams pieces of swordfish 1 endive (witlof), leaves picked 2 large handfuls of black grapes, halved 1 grapefruit, segmented and juice reserved 1 teaspoon Dijon mustard ½ clove garlic 2½ tablespoons...

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Get this quick and easy salad recipe. INGREDIENTS: 1 tablespoon Champagne Vinegar 1 teaspoon White Balsamic Vinegar Kosher Salt and freshly Ground Black Pepper 3 tablespoons Olive Oil 1+½ pounds Heirloom Tomatoes, various colors, cut into wedges 3 ripe...

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